Thursday, April 21, 2011

Woman Cures Panic Attacks With Hypnosis

Nikki Durrant, a woman in Rowardennan, Scotland was cured of panic attacks related to driving by using hypnotherapy.

When she took her first driving test she broke down into a full fledged panic attack. She continued to have panic attacks whenever she tried to take the driving test.

Finally out of desperation she went to a Hypnotherapist and passed her driving test with flying colors. She also reported using a slow-breathing technique to help prevent a panic attack while in the car. Control of breath has been proven to be effective at reducing a persons stress and inducing relaxation.

More information on Hypnosis and how to use it to cure panic attacks to come...

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