Panic Disorder With Agoraphobia - Do You Have It?

If you are wondering whether you have Panic Disorder with Agoraphobia then you must read on to find out whether it sounds like you. Panic Disorder is a mental illness that can have a significant impact on your life, especially if you experience Agoraphobia as well.

Do you have Panic Disorder?

Panic Disorder is characterised by panic attacks that are recurrent and unexpected and accompanied by constant worrying about having another attack. If you have the following three symptoms then you probably have Panic Disorder:

1. Panic attacks- occur when you experience an overwhelming sense of fear or panic coupled with a range of physiological symptoms such as rapid heart rate and shortness of breath.
2. Worrisome thoughts- especially about having further attacks and the physical implications that panic may have. For example if you worry that you may have an undiagnosed medical condition despite being reassured by a medical professional that you there is nothing wrong. These thoughts are an indication of Panic Disorder development if they occur for one month or more.
3. Behavioural changes- if you change your behaviour drastically in relation to the panic and anxiety attacks. For example, you may avoid exercising as the increase in heart rate creates similar physiological changes in the body to a panic attack.

Do you have Agoraphobia?

Agoraphobia is characterised by a fear of having and attack of panic as well as avoidance of situations where panic attacks could occur. If you have the following two symptoms then you probably have Agoraphobia.

1. Anxiety- related to being in particular places or situations where you fear having a panic attack. The situation is usually feared as it may be somewhere that is difficult to escape, help may not be easily obtainable or it could be really embarrassing or distressing if you did have a panic attack. The anxiety is usually generalised across a range of situations that usually occur outside the home such as being in crowded places or travelling on public transport.
2. Avoidant behaviour- when the feared situations are avoided due to the above reasons or they are endured with apparent distress or only with the presence of a trusted person.

Do you have Panic Disorder with Agoraphobia?

If you experience the range of symptoms described, including panic attacks, worrisome thoughts and avoidant behaviour then you probably have Panic Disorder with Agoraphobia. This is a serious mental health issue and when left without treatment can be quite disabling.

So if you want to know how to beat Panic Disorder with Agoraphobia, then click below to find out not just how to cope with this condition - but how to cure it totally and eliminate it from your life forever! Don't you deserve to live a life fear with infinite possibilities?

Overcoming Agoraphobia

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